This originally appeared on our parent site, The Local Moms Network. We all know that less screen time is better for kids. And the current recommendations are clear, from the American Academy of Pediatrics: for kids under 18 months, screen time should be limited to...
This post was originally featured on our parent site, The Local Moms Network. However, every single one of the below is something we agree with and would suggest ourselves! This post is definitely needed just before we all start traveling before the holidays. Flying...
You may have heard that volunteering your time or giving a donation can boost your health and happiness. In fact, studies have shown that giving back can be good for you in myriad ways, including: lowering blood pressure, boosting dopamine and oxytocin in the brain,...
This story originally appeared on one of The Local Moms Network local sites, West University Moms. Between shuffling kiddos to school, their activities, appointments, exercise, work and never-ending errands, many of us moms feel rushed and anxious. Although we try...
This post originally appeared on our parent site, The Local Moms Network. The Press Pause Project was founded by two women right here in Colorado! Press Pause Project, is a CBD line launched for women, by women....
This story was contributed by Caitlyn Dunn, LCSW., to our parent site, The Local Moms Network. The holidays are well underway and I think we could all use a reminder of how to relieve stress. Our favorite reminder below…ASK FOR HELP! Ah…the most wonderful time...
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